Counselling

At Saltwave Wellbeing, we are passionate about providing Christian counselling that is healing, empowering and transformative. Our fully registered and qualified counsellors will support you with empathy and warmth in a non-judgemental way. Our approach is a blend of CBT (Cognitive Behaviour Therapy), SFT (Solution Focused Therapy) and trauma informed practice. We also like to include gentle breathwork in sessions to assist you in relaxing and switching from headspace to heart space. 

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Our counselling service is available in the following forums:

- Online

- Phone call

- In person

- Walk and Talk sessions

 We are firm believers in salt air and sand being a significant part of the healing process; therefore we highly recommend Walk and Talk sessions, especially for young people and those easing into a therapeutic setting. 

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Life can be challenging but you are not alone. We are dedicated to supporting your growth, resilience, healing and empowerment to learn new skills, make decisions and find your life's purpose.  We are here to bring hope so that you face the future with joy, confidence and boldness!